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A simple and effective way of bio-hacking your subconscious mind to release old blocks and programs, freeing you to live the life of your choosing. What do you really want? What do you really want to be free of?

PSYCH-K can be used for:

  • Releasing fears and phobias

  • Weight Loss

  • Improving Sports Performance

  • Increasing Self-Confidence & Self-Esteem

  • Health Issues

  • Changing patterns in Relationships

  • Shifting from Poverty Mindset to Abundance Mindset

  • And much much more ...

It is an effective way to quickly modify beliefs, re-perceive old stressful or traumatic situations, overcome fears and reprogram the mind and body to the things that you want. It can bring rapid or even instant change and is a wonderful way to free your mind and bring you into alignment with your fullest potential.

Endorsed by Dr. Bruce Lipton, the father of epigenetics, (also known as 'the New Biology'), this process may be the only thing you need to transform your current experience into the life you have always wanted.​

Endorsed by Dr Bruce Lipton, the father of epigenetics, (also known as 'the New Biology'), this process may be the only thing you need to transform your current experience into the life you have always wanted.

​PSYCH-K is:

  • a non-invasive, interactive process of change with a proven record of success for over 25 years!

  • a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging

  • a unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom

  • a ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.

  • a process that transcends the standard methods of visualisation, affirmations, will power, and positive thinking especially effective in the areas of behavioural/habit change, wellness and stress reduction.

The potential for growth is almost limitless. What choices will you make today?

Single Session:

This option includes:
A preliminary questionnaire to complete before each session
1 x1.5 hour PSYCH-K balancing sessions 
Session Notes 
Personalised Action Plan
A progress tracking email


Deep Transformation:

If you are ready to dive deeply into your process of transformation, it is ideal to book a block of 3 sessions to occur over 2-3 months. 

This option includes:

  • A preliminary questionnaire to complete before each session

  • 3 x 1.5 hour PSYCH-K balancing sessions 

  • 3 sets of Session Notes 

  • 3 Personalised Action Plans

  • 3 Progress tracking emails and consultations



Single session £125

Deep Transformation £345

Ayahuasca experiences and treatment can be very deep and profound.  Sometimes, understanding what happened and how to process and integrate it can be a real challenge, especially if you don’t have a lot of experience working with ayahuasca.  Often times it is difficult to find someone to talk to about your experience, simply because the topic of ayahuasca is complex and not many people have studied its use and understand its depth.  You may have questions about:

  • Trying to make sense of the experience

  • What happened externally and internally

  • How to interpret your perceptions and feelings

  • What you can do now to continue the process

  • Practices to enhance your understanding

  • How to effectively talk about your experiences

  • Planning for the future


More than answering questions, a counseling session provides a real connection with someone who has studied the ayahuasca tradition in the Amazon Rainforest as well as shamanic traditions, understands the complexities of the healing process on a deep and insightful level

Sessions are client lead and can include talk therapy, sharing of integration tips and practices and answering of any questions. Meditations, PSYCH-K and other modalities can also be used if appropriate for the client. Multiple session bundles are available are desired

Single session £85

Three sessions £240

Healing from a distance has been done by many cultures throughout human history. Using a representation of the person in question, the therapy session is conducted in exactly the same way as it would be done if the person was present. 

The session will be a combination of crystal therapy, reiki and potentially some shamanic work, depending on your needs. Crystals are wonderful tools for anchoring specific energy frequencies into our energy bodies. Their primary gift to us is that their very ordered structure creates an extremely stable energy signature which we can use to bring our own energy field into balance. 

Often the healing session will involve a chakra balance and activation of the Earth Star and Soul Star chakras, allowing you to both receive more spiritual energy, and to ground and connect more deeply into the earth. Chakras are the main energy centres of the body, and each of the 7 main ones are connected to a physical nerve-plexus. When these centres are out of balance, we are unable to receive and interpret energy correctly from our surroundings, and the signal that we transmit can also become fuzzy, like a bad television signal. This in turn affects the way we perceive the world and how we are perceived by others. Balancing these centres can therefore help us to tune in more clearly, receive sustaining life force energy more easily and transmit a healthy signal of our own. 

Some of the advantages of distant healing over a face to face session are:

  • The client can be completely at ease in their home environment or wherever they choose to be

  • The innate wisdom of the client chooses exactly which aspects of the therapy it needs to integrate and receive for it's highest good

  • The client can stay with the energy of the treatment for as long as they like, without the need to leave the space or travel home

There will be a pre-session consultation and an arrangement for a post-session debriefing, but the actual session will be conducted with both parties 'offline'

Single session £85

This service is intended primarily for people who have yet to experience Ayahuasca, and are are considering drinking it. Pre-Ayahuasca consultations are an opportunity to speak to someone with experience not only with Ayahuasca but also counselling, therapy, and the study of consciousness.  


Do you have questions about:

  • Interactions with pharmaceutical medications?

  • Effectiveness for certain afflictions and conditions?

  • Preparatory diet, actions, mentality?

  • Navigation techniques and methods?

  • Ceremony etiquette?

  • The role of the curandero?

  • Travelling to South America or drinking in other contexts?


Most questions can be answered in just one session, but more than providing answers to questions, pre-ayahuasca counselling is a way to feel safe and secure in making your decision to embark on the mysterious path of ayahuasca and if it is the right path for you. 

Sessions are conducted online or via telephone

30 minutes £45

1 hour £85

A Tarot reading can be very helpful when you have a decision to make or need clarity about a certain situation. The cards can reveal possibilities or highlight certain aspects that you may not have considered to be important. They can also show you how your specific hopes and fears about a situation can influence the outcome. 

Sophia  has over 20 years experience with reading the Tarot and uses a variety of decks and spreads. Her aim is to bring insight and wisdom, and not to tell you absolutes as she firmly believes that you are the master of your own destiny and that the power lies within you. 

The sessions are usually conducted as a skype or zoom voice call which is recorded so that you can go back over the reading and glean further insights from it. 

30 minutes £40

I am also available for Tarot Parties where 4 or more people want to have readings, and for running tailored courses about the Tarot. Please enquire for more information and pricing for these.

This is a unique and bespoke therapy that Sophia has been developing for the last decade. It involves a physical massage with oils, usually starting at the feet and working up the body. The intuition that Sophia receives about areas of pain or blockages in your body, may result in her using crystal, calling in plant allies through singing shamanic medicine songs and working in a much more holistic way than an ordinary massage. 

This massage will not only treat the physical body, but also delve into the emotional, mental and spiritual bodies, helping you to shed deep layers of material that is no longer serving you. Sophia is very careful to ensure that all work that occurs is in alignment with your highest good. 

Appointments will be available depending on location. Treatments usually last for 1.5 hours including time for consultation and debriefing. 

Single session £125

Three sessions £345

Awakening Your Fullest Potential

This is a bespoke package of 8 hours of work, usually in 4 x 2 hour sessions. Your program involve a unique combination of all of the services I provide, in order to reveal and overcome blockages on all levels of your being, physically, emotionally, mentally and spiritually.


This deep work will require commitment on your part, as true healing can only come from within you. I am the guide who can shed illumination and hold the space in which you can transform.


Transmutation is the alchemical process of turning base metal into gold, and it is my belief that in our darkest recesses, and in the toughest issues, lie the most golden opportunities for learning, growth and integration of the most important lesson, unconditional self acceptance. Once we have transmuted our burdens into gifts, we can see with much more clarity and live in a state of love and harmony with ourselves and others, allowing the truth of who we are to shine.

The price includes up to 3 personal recorded meditations, session notes, bespoke action plans and guidance through every step of your transformational process.  


If you are ready, let's embark on this magical journey together!


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