In this meditation you will be exploring the principle of Animation - the charge you feel when something significant is about to happen in your life. When you have honed your ability to sense this experience you will be able to recognise important events more readily. You will explore your past and note moments that felt a certain way - that carried that spark of animation and contemplate the significance of the even that came up. This meditation is as much aligned to helping you process and understand the past and reclaim your power as it is useful to prime you to be aware of significant moments of your future.
A meditation inspired by Sacred Contracts by Caroline Myss
The Spark of Animation - Guided by Sophia
Approximate runtime 21 minutes.
File format m4a
Meditations and guided practices should never be done whilst driving or operating machinery.
If in doubt seek the advice of a medical professional before starting any new practice.


