Full book title: How to Love Yourself (and Sometimes Other People) : Spiritual Advice For Modern Relationships 
Narrated by Sophia Vasiliou: Check out a sample of the audio here
 
An Imaginal Box Summary of this surprisingly insightful book by Lodro Rinzler and Meggan Watterson who combine their different theological perspectives - Buddhist and Christian - to bring a useful take on how to create a solid, spiritual relationship in the modern world, starting with self love and then radiating outwards. 
This summary breaks down the text into 9 "Imaginal Ideas" and gives 5 actionable "Imaginal Steps" to accelerate your learning into an embodied practice. 
 
About the original work:  This book is a playful yet potent dive into the world of relating and relationships and gives tons of great advice on what those words actually mean...and how they can be part of spiritual practice. As the title suggests, both authors are firm believers in the idea that learning to love yourself is a primary step in loving others, yet the lightness with which they cover every angle of relating - from aloneness to dating to sacred sex - is refreshing. The book is filled with grounded advice and practices for self-revelation so that we can learn to be more loving in general and experience the world with an open heart and a sense of exploration, wonder, and delight.
The accompanying meditation for this book is The Light of Love for Self and Others