Narrated by Sophia Vasiliou: Check out a sample of the audio here
 
An Imaginal Box Summary Anodea Judith's incredible work that  takes a deep and rich understanding of the chakra system and studies it through the lens of developmental psychology to give us a fresh way of working to help ourselves heal and grow. 
This summary breaks down the text into 9 "Imaginal Ideas" and then gives a  brief summary of the information about each chakra along with 7 actionable "Imaginal Steps" suggesting how to work with each chakra. 
 
About the original work:  This book is a playful yet potent dive into the world of relating and relationships and gives tons of great advice on what those words actually mean...and how they can be part of spiritual practice. As the title suggests, both authors are firm believers in the idea that learning to love yourself is a primary step in loving others, yet the lightness with which they cover every angle of relating - from aloneness to dating to sacred sex - is refreshing. The book is filled with grounded advice and practices for self-revelation so that we can learn to be more loving in general and experience the world with an open heart and a sense of exploration, wonder, and delight.
 
The accompanying meditation for this book is Connecting to your Energy Currents of Consciousness and Manifestation