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Discover & Shine!

 A Guided Journey through Your Chakras to Break Free from Sabotage and Repeating Patterns

A live in workshop in Brooklyn, NYC. October 8th @ 4pm

Do you often find yourself self-sabotaging and repeating the same patterns over and over again?


Whether it's in your relationships, your financial cycle, or your ability to succeed, it's time to dive deep and uncover the reasons behind these recurring challenges. Join me on a fully guided journey through your chakra system where you'll not only gain understanding but also begin the process of transformation.

Unlock the Wisdom of Your Inner Child

During this experiential workshop, we will explore your chakras through the lens of childhood development. Together, we will connect with your inner child within each chakra and learn directly from their wisdom. Through powerful exercises, meditations and techniques, you will discover how to communicate with your inner child and tap into their superpowers.

Heal, Transform, and Manifest

It's time to break free from the patterns that have been holding you back for so long. By delving into your chakras and connecting with your inner child, you will start to shift long-standing patterns and gain the tools to make new, empowered choices in your life. This is your chance to step into your awakened potential and create a brighter future.

Workshop Details:

  • Date: Sunday October 8th 

  • Time: 4-7pm

  • Location: 97 Green Street, Brooklyn, NY 11222

  • Limited Spaces Available

Don't miss this opportunity to embark on a profound journey of self-discovery and transformation. Early bird tickets are available, so secure your spot today and take the first step towards a life of empowerment and fulfilment.

Unlock the wisdom of your inner child, break free from sabotage, and create a new path forward. Join me at "Discover and Shine" and experience the power of your inner light.

I found myself in awe of Sophia's abundance of knowledge. I loved how spiritual she is, and calming. I loved her energy 'life-hack' aka 'puffer fish' and will most certainly be using it in London! I found the information on the Chakras incredibly interesting. I made lots of notes while Sophia was teaching us about them. I am very grateful for our 1-2-1 session where I was able to open up completely without fear of ridicule to Sophia. For that I will be forever grateful.


John - Retreat participant




I very much enjoyed Sophia's workshops, listening to her voice, her wisdom and meditations. She came across very wise and authentic.

Anton - Retreat participant

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